built, not broken

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What People Are Saying

 

“Dave has changed my life. From just the first consultation I was buzzing with anticipation to where my fitness goals could go but little did I expect him to change me mentally as well. I went from a guy who thought that I could outrun my calories - and demons - to someone who was nutritionally conscious, serious about sleep and working on myself from within. Once I harnessed that with daily reflection and a growth mindset, the weight just fell off - with my demons. Dave is a wealth of knowledge on many things and has been way more than a PT. He has inspired me, mentored me and change my life in every single way and I pinch myself all the time for it. I would not be the person I an without his guidance and knowledge on all things holistically encompassing life from reflection, nutrition, personal growth, strength and simply loving myself for me.”

— Matt

“Dave has changed the way I view my life, training, nutrition and mindset through his warmth and passion that makes him so approachable, his ability to be 2 steps ahead means he has always looked for the solution for me which has allowed me to have a more mentally stable and balanced lifestyle with consistency”

— KIRSTY

“I have been working with Fortitude Strength for 2 years now and over that time, Dave has had a positive impact on me and in turn my families life by providing me with a tailored methodology and techniques to train, recover and perform better both physically and mentally. I can not recommend FS highly enough”

— PAUL

BUILT NOT BROKEN

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WHATS STopping you from being a better version of your current self?